Maca root and ashwagandha are two of the most searched-for natural ingredients for male libido, and the human evidence behind them doesn't point the same direction. Maca's best-supported finding is improved self-reported sexual desire at a specific dose, through a pathway that doesn't appear to involve testosterone. Ashwagandha's best-supported findings involve broader … [Read more...] about Maca vs. Ashwagandha for Male Libido: What Human Studies Show
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Forgetting Words and Names: Neurological Questions Before a Supplement
By The Brain & Nerve Guide Team Blanking on a familiar name at a dinner party or losing a word mid-sentence is one of the most common cognitive complaints people raise with a doctor — and most of the time, it is not a sign of anything serious. The honest answer to "why am I forgetting words and names" is that it depends almost entirely on two things: the context in which … [Read more...] about Forgetting Words and Names: Neurological Questions Before a Supplement